As I write this I am looking out of the window waiting for the snow we have been promised and thinking about the weekend men’s camp that is starting this Friday! It’s going to be a little bit chilly down in Devon that’s for sure!
Our October and November camps were a great success and I want to thank the entire team for putting together such amazing weeks of activities!
The feedback I have received has been amazing and I personally enjoyed those weeks very much, despite the sideways rain!
I know that many of you have been downloading and cooking up the recepies from the UBC Members Area so there really is no excuse to let it all go to pot in the run up to the festive celebrations!
Speaking of Christmas, our resident nutritionist Rebecca Amey is featured in Zest Magazine this month where she has tried and tested some Christmas puddings so take a look, it might help you to choose a healthier alternative this year!
With all the parties, work do’s and manic Christmas shopping it can be tricky to keep up the healthy lifestyle but hopefully you will remember some of the tips you learned at camp and keep going! A walk in the fresh air, a jog round the park or even a class or two at the gym will keep you on track as well as sane! If you get stuck, you can always contact UBC for some inspiration.
Well, going forward into 2011 we have some exciting new plans! We are shaking up the boot camp market and looking into how we can do things differently and even better. We will keep you all updated about our plans so do not panic that you cannot see any dates for next year as yet. We are focusing on quality over quantity next year and we really want to give you all something new!
I doubt that I am the first to wish you a happy Christmas as the whole world seemed ready for it in October but here it is anyway ‘Happy Christmas!’
I wish you all a great break and a successful, fulfilling New Year!
Until next time…
Stay fit, stay happy,
Sam x
