I know many of you are waiting on dates for next year and I am just finalizing those now. I will get them on-line and email them to you as soon as I can. Due to popular demand we may be adding another weekend camp for late October so I will keep you posted on those dates too.
As always, keep us updated on how things are going. Some of you have some fitness challenges coming up towards the end of the year and we would love to hear how they go.
The first ever Ultimate Men’s Boot Camp weekend is coming up very soon and we still have a few places remaining. So if the man in your life could do with the UBC experience then call the office for some more information or check out the website.
The UBC team have put together some tips for a healthy lifestyle that are currently being featured on ‘Marie-Claire on line’ check them out here.
All our past recruits know all these already but it doesn’t hurt to be reminded!
I hope August continues to be a great month for you all and that the sun shines on you when you are pounding the pavements!
Remember – if something is easy it’s probably not worth having….
Stay happy, stay fit
Sam x
0845 680 1621
