What a week the October camp proved to be! A larger than life bunch of recruits kept the UBC team on our toes and we loved every minute of it!
Some real feats were accomplished this week and to quote one of our recruits…”I walked into XXXXXXXX (left blank so not to spoil to for future recruits) and came out a different person!” That’s exactly what Ultimate Boot Camp is all about!
We were joined this week by Andy ‘The Fear Master’ Duncan as our second PTI. He loved it so much is coming back for more in November!
Jon put together an amazing program and you can safely say that the girls saw a great deal of our beautiful venue and the surrounding area!
Becky pulled some great Autumnal recepies out of the bag for this week and many of the recruits have been onto the Members Area and have been busy making batches of warming soups and hearty casseroles!
We already have repeat bookings from this camp and we are so looking forward to welcoming back our ‘Boot Camp Junkies’ next year!
Already, thoughts are turning to our last camp of 2009 and the rapidly approaching Christmas season. At no other time of the year is it acceptable to eat chocolate covered brazils for breakfast washed down with Baby Cham! Remember the 80/20 rule and enjoy it all but get out and about and go for a walk or a run or attend a few extra gym sessions. That way you will not have to worry about un-doing all your hard work and you will still look fit and fabulous for those Christmas parties!
As this goes onto the website we have just two places left for the November camp, so if you really want to kick start the new you before Christmas, phone the office and let Dawn talk you through the huge benefits of coming to camp! Alternatively, have a look at the testimonial page on the website and read what our past recruits have said about their experience.
I have received confirmation that I have a place for the 2010 London Marathon – this will be my second go at this great event and I am really excited about it. If any of our past recruits have signed up then let me know – we can train together, even if its just ‘virtually!”
Stay fit, stay happy
Sam x
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